X

Book Review: Introducing Mindfulness – A Practical Guide

    The book is as its name suggests – A simple and practical guide with several detailed techniques on practicing mindfulness. The author Tessa Watt is a Mindfulness teacher and Director at Being Mindful, an organisation that offers mindfulness training. She is

Read more

Book Review: Losing It! Making Weight Loss Simple – By Dhruv & Prachi Gupta

I usually don’t read books on weight loss. That is partly to do with the fact that I’ve never been over weight and partly because I like to look at health in a holistic manner. Being healthy should be about

Read more

Illusions – The Adventures of a Reluctant Messiah – By Richard Bach

Illusions – The Adventures of a Reluctant Messiah by Richard Bach     I love this book. I keep going back to it once in a while. In fact this is the third time I am reading it and this

Read more

Same Soul, Many Bodies – Dr. Brian Weiss

  Same Soul, Many Bodies – Dr. Brian Weiss In this fascinating book, Dr. Weiss takes his patients through not only past life regression but also in to their future to help them see how the choices they made in

Read more

So who is a real yogi?

So who is a real yogi? Is it someone who practices yoga-asana every day? Or someone who has learned to master his/her mind? Is a yogi someone who doesn’t lose his temper and is calm and composed in all situations?

Read more

The Guernsey Literary and Potato Peel Pie Society – Mary Ann Shaffer

The Guernsey Literary and Potato Peel Pie Society – Mary Ann Shaffer Yes, this is the title of the book:-) When my 14 year old niece (an avid reader) gave me this book saying that ‘I want you to read

Read more