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Life Is Too Short To Have Boring Hair

Your hair is probably the most important part of your personality. We all know the importance of a healthy mane. Every time we experience more-than-usual hair-fall, we get a sinking feeling. Losing 50 to 100 strands every day is considered

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Healthy Recipe – Tomato & Orange Salad

I chanced upon this salad when I was preparing my usual tomato-onion salad that I usually eat along with my food. My niece suggested that we bring a sweet/sour element to it. Since I didn’t want to add sugar or

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15 Foods That Heal

Harish Johari, a scholar of Ayurveda said that “Food that is cooked with love, guided by knowledge of the ingredients being cooked, and served in an inspiring atmosphere becomes healing.” Ayurveda also says that the right combination of food, if

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8 Reasons To Include Ginger In Your Diet

Ginger root or simply Ginger is grown in India and in many Asian countries. It is a favorite spice used by Indians in their cooking and is available in fresh-root and dry-powdered form. Ginger is known for it many health

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Sneh Herbal Tea

My Yoga teacher – Bhunir Kumar Mallah who trained me in Yoga for many years recently ventured in to the distribution of Herbal Tea in Mumbai. The tea is produced by the Sneh Group based in Kanpur, UP, India. The

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Delicious & Healthy Avocado Salad Recipe

  Avocado is an incredibly nutritious fruit. It is called a ‘super food’ not only because it contains many several vitamins, minerals and several other essential nutrients but also because it is low in saturated fat and contains almost no

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