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5 Steps To A Mindful Living

We live in an incredibly busy world. Moving from one activity to another without pausing to fully experience the present. We’ve forgotten how it feels to do nothing and have come to believe that this is how life is meant

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Sound Healing – What’s all the fuss about?

I chanced upon sound healing when I recently underwent a sound therapy session organized in my office. In the 60 minute session, the facilitator used Tibetan singing or Himalayan bowls of different sizes for creating powerful and harmonic sounds that

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Secrets of Subconscious Retreat – 12th to 16th August, 2017 – Kerala

After the stellar success of their “Sound of Silence” retreat in April this year at the Sajan Nature Club, Vikramgarh, Aurora Retreats is back with a yet another event called the “Subconscious Mind”. When:            

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Choose Your Response To Stress

We all experience stress in our daily lives. The intensity may vary for each person and so does our ability to deal with it. It is believed that some level of stress is good for us and tends to work

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Invitation – Sound of Silence RETREAT – 13th – 16th April, 2017

Experience healing and divinity at the Sound of Silence Retreat… 4 days of pure indulgence which includes: – Meditation – Prayers – Healing with Trees – Fire Ceremony – Games & Activities – Kayaking with a Twist That allows you

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Forgive and Be Free

Many of us are carrying so much pain and anger within us. It could be due to a bad childhood, painful relationships, growing up in poverty, etc. We may not realize it but the impact of these experiences stays with

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